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100 General Health and Fitness Tips

In today’s world where diseases are mutating and most people are overweight, everyone is looking to stay healthier and disease free. Everyone knows that good health is something to be treasured and...

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100 tips for Strength Training

Here is a great playlist of tips to help your followers avoid plateaus; prevent injury; and make greater gains in strength, power, muscular size and endurance, and athletic performance. Some Examples...

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100 Tips for the Beginner Runner

A playlist for the Beginner Runner. Tips to help your followers learn the basics about running. Tips on on how to run, nutrition, and injury prevention and more. Some Examples of this playlist: Early...

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100 Tips for the Long Distance Runner

A playlist for the Long-Distance Runner. Tips to help your followers achieve their peak running goals. Tips to help them tackle longer distances, run easier, be comfortable and more. Some Examples of...

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100 tips in the Weightloss niche

Help your followers lose weight and keep it off. This playlist includes tips on eating right, excersise, weighloss motivation as well as saftey tips when trying to lose weight and so much more. It...

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